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Heyyyyyy,
How are you...really? Let's be honest, sometimes it feels like everything is happening to us and there's not much we can do to realize our goals or live the life we desire. That thought can become overwhelming, but I truly believe under all the FEELS, you have what you need within you to live the best life and have fulfilling relationships. As a therapist, it's my goal to create an environment where you feel seen, safe, and supported. I am here to empathize, challenge, and empower you to do your healing work while making the best decisions for your life. And hopefully, we laugh a little...actually A LOT along the way.
When I'm not in the therapy room, you can catch me snacking, watching a show, laughing until I cry with people I love, or putting together a dope fit to wear.
Most frequently used emoji: 🫠
Personal Quote: "Who all gon be there?"
Education & Credentials
Licensed Marriage and Family Therapist, LMFT
M.MFT, Lipscomb University
B.P.S., Fashion Merchandising, University of Memphis
Clinical Experience
I began my work in the mental health field as a therapist intern working with woman and families navigating the challenges that arise with unplanned pregnancy. I have had the opportunity to work in outpatient and nonprofit settings with a diverse clientele seeking help for a variety of challenges. Additionally, I have completed specialized coursework in play therapy. This knowledge allows me to tap into the creative side of the brain to help clients of all ages process unresolved issues and discover unique solutions.
Clinical Specialties
I practice an integrative, evidence-based approach to therapy that includes solution focused, experiential, cognitive-behavioral, and Gottman techniques. My areas of special clinical interest include:
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life transitions
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relationship distress
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premarital/marital/dating
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self-worth
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depression
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anxiety
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work-life harmony
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self-care
