OWNER & Therapist

Rece McGee

LMFT, Licensed Marriage & Family Therapist

Specializations

  • Couples Therapy / Marriage Counseling

  • Premarital Counseling

  • Discernment Counseling

  • Family Therapy

  • Friendship Concerns

  • Boundaries

  • Relational Trauma

  • Identity & Life Transitions

About Rece

Hi, I'm Rece, a licensed therapist here in Nashville, TN. I walk alongside couples, families, and individuals as they figure out who they are, what they need, and how to build connections that are fulfilling and lasting.

My work is grounded in my core belief that you already have what you need to live well. I'm not here to tell you what to do or hand you the answers. My goal is helping you uncover what's already there, sometimes through deep emotional work, sometimes through real talk, and almost always with a little bit of laughter mixed in.

You'll bring your story. I'll bring warmth, curiosity, and a willingness to say the thing when the thing needs to be said. Together we'll figure out what's next.

When I'm not in session, I'm probably binge watching a show, going for a walk (outside because I can't stand the treadmill!), laughing until I cry with the people I love, eating good food, or standing in my closet pulling together a fly outfit to wear while simultaneously complaining about having nothing good to wear.

emoji i overuse: 😫
 i'm always Saying: "The people are unwell." 

Training & Credentials

  • Licensed Marriage and Family Therapist (LMFT)

  • M.MFT, Lipscomb University

  • B.P.S., Fashion Merchandising, University of Memphis

  • Specialized training in Play Therapy (yes, it works for grown-ups too!)

  • Brainspotting Phase 1

Approach

I could give you a list of modalities, but I think it's more helpful for you to know what it feels like to sit across from me. I ask a lot of questions. Getting the full story, beyond what brought you in, is how the real work happens. Sessions with me tend to feel collaborative, honest, and warm. I'll ask the questions you never considered, sit with you in the heavy moments, celebrate the small and big progress, and laugh with you along the way.

I'm especially drawn to helping people see how their past shapes their present relationships. I use creative and experiential tools like Play Therapy and Brainspotting to help you feel and heal, not just overthink and analyze.

My hope is that you leave knowing who you are and who you're becoming, more connected to the people you love, and confident in your ability to do relationships and live your life well.